I help people overcome the impacts of emotional abuse & codependency.   My work is focused on those who's experiences are in that grey zone of 'not bad enough' (whatever the hell that means). This is the trauma that exists even though there was still food on the table, no one called the cops, maybe there were even good times.  I help people to overcome this 'everyday' trauma. We do this by working through the trauma itself, and through learning how to change our own thoughts and behaviors so we can build a life on our own terms. My programs are based on the processes and skills I used in overcoming my own experiences with emotional abuse and codependency.  


B.A. in Psychology from the University of Victoria

J.D. in Law from the University of British Columbia

CPC from the Institute for Professional Excellence in Coaching