Collection: Re.Build.

Re.Build. From the ground up. In this 5 unit program, we learn how to get out of our own way. We discover how we are operating and why. We get to know ourselves honestly, and completely. Then, we create change based on choice- not unconscious habits that have guided us for years. 

What to expect:

  • Intense reflective work;
  • Habit tracking;
  • Personal analysis of thoughts, wounds, and habits;
  • Change models & tools;
  • Heightened personal awareness;
  • An understanding of our personal drivers;
  • Knowledge to choose our behaviors.

Who you are:

  • you are looking to move from unconscious to conscious,
  • in a time and place for learning and understanding yourself, you are ready for change,
  • past or moving past any serious blocks with the help of professionals (therapist etc.),
  • you have an hour a week, for 15 weeks to dedicate to the work of this program. 
5 products
  • Re.Build. Unit 4: Coping
    Regular price
    $170.00
    Sale price
    $170.00
  • Re.Build. Unit 5: Healing
    Regular price
    $170.00
    Sale price
    $170.00
  • Re.Build. Unit 3: The Rules
    Regular price
    $170.00
    Sale price
    $170.00
  • Re.Build. Unit 2: The Mind
    Regular price
    $170.00
    Sale price
    $170.00
  • Re.Build. Unit 1: The Body
    Regular price
    $170.00
    Sale price
    $170.00